After I had my tooth pulled last Tuesday I stopped working out for a few days. My jaw hurt too bad if i wasn't taking the stronger pain medicine and if i took it I was too sleepy. So we start over again.
Saturday we went to the fair and walked around everywhere. Didn't eat bad at the fair, nothing deep fried at all. Was a pretty nice day. I started back on the bike yesterday morning and had a pretty good ride. Got up and did it today too, despite dreaming about turning the alarm off and going back to sleep. Today was a really good ride. I actually broke the 8 mile barrier. I rode just a hair over 8 miles in 20 minutes.
Didn't eat bad yesterday either. The scale is coming down slowly but surely, just need to keep it moving that direction. I'm tired of losing the same 10 pounds over and over again. thanks for the support and encouragement.
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